Online therapy sessions can be uniquely challenging, especially when working with children. Maintaining engagement and building rapport are crucial components that significantly enhance the therapeutic process. With a little creativity and intention, virtual therapy can be both meaningful and effective.
Here are some practical strategies to help children stay engaged during telehealth sessions:
1. Create a Familiar and Warm Environment
Children may be curious about their new counselor and surroundings. Taking time to create a sense of familiarity can help build trust and comfort.
Try these ideas:
- Share parts of your own space (e.g., a pet, artwork, or a favorite item in your office).
- Use a warm, relaxed demeanor.
- Incorporate expressive non-verbals like hand gestures and vocal fluctuation.
- Add a touch of fun by dressing up for holidays (e.g., Santa hat, bunny ears, green shamrocks) that the child celebrates.
2. Help the Child Create Their Own Therapy Space
Invite the child to designate a cozy, private spot for sessions. This gives them a sense of ownership and control over their therapeutic environment.
Encourage them to personalize their space with:
- Favorite pillows or blankets
- Stuffed animals or comfort items
- Fidget toys or coloring supplies
- A calming drink or snack
Use the space to introduce or practice relaxation techniques during and between sessions.
3. Utilize Zoom Features to Enhance Engagement
While technology can feel overwhelming to some, many children surprisingly navigate it with ease and are eager to explore. By tapping into their natural curiosity, you can turn Zoom’s built-in features into interactive tools that foster connection and fun.
Take a few minutes early in the process to:
- Walk through key Zoom features with both the child and caregiver.
- Invite the child to teach you something they know to help build confidence and collaboration.
- Set the tone that Zoom isn’t just a platform, but part of the therapy experience.
Features worth exploring include:
- Emoji Reactions – Use them to express feelings, give feedback, or make check-ins more playful.
- Chat Box – A great tool for shy kids or to add variety to how they communicate.
- Virtual Backgrounds – Let the child choose a background that feels fun, safe, or calming. This can even lead to meaningful discussions about what makes them feel comfortable.
4. Use the Whiteboard/Drawing Tool
The whiteboard feature in Zoom offers a versatile way to engage the child creatively and visually.
Activity ideas:
- Ask the child to draw their family or a timeline of important life events.
- Illustrate therapeutic concepts (e.g., draw a stick figure and mark where anxiety is felt in the body).
- Use it for collaborative drawing or brainstorming.
5. Create Therapy Tools Together in Real Time
Hands-on activities during session time not only enhance engagement but can also provide kids with practical tools they can use independently.
Get crafty with:
- A “bored box” filled with self-soothing items
- A decorated therapy journal
- A self-care collage or vision board
- A memory box for special items or grief work
Tip: Let the caregiver know ahead of time if materials will be needed so they can help gather supplies.
6. Encourage the Child to Share Personal Items
Building rapport sometimes means simply letting the child show what matters to them. These moments can also offer insight into their world.
Ask them to share:
- Drawings or art projects
- Awards or trophies
- A favorite toy or pet
- A cherished item from a loved one, which can be especially helpful in grief work
These moments not only strengthen connection but can also help end sessions on a positive note.
In Summary
Engaging children in telehealth therapy is not only possible, but can be highly effective with the right approach. By exploring Zoom features together, creating warm and personalized environments, incorporating creative tools and activities, and encouraging meaningful sharing, you can create an enriching and effective therapeutic experience that resonates far beyond the screen.